Age and Snoring

Why do you snore more as you get older? Do children and…


Snoring Due to a Blocked Nose?

A blocked nose is one of the leading causes of snoring.…


Snoring and Pregnancy

It is estimated that as many as 49% of pregnant women…


man in different sleeping position

Sleeping Position and Snoring

Your sleeping position can greatly influence your…


snoring men and women

What is Snoring and How does it Happen?

Roughly 40% of men and 20% of women snore - that’s over 2…


A Guide to Hay Fever and Snoring

Given that up to 30% of us suffer from hay fever, it is…


diagram man sleep apnea airway closure

What is Sleep Apnea?

Apnea simply means “no breathing”. Sleep apnea is a…


Overweight and Snoring: A Vicious Circle

Being a snorer and being overweight are interchangeably…


Is Your Snoring Caused by a Dust Allergy?

If you struggle to breathe through your nose at night,…