Airway obstruction Archives

What is Snoring? – An Introduction

Roughly 40% of men and 20% of women snore - that’s over 2…

by Tom Keirle

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Introducing Our New App – SnoreGym

From the makers of SnoreLab, SnoreGym is the exercise app for snorers. No, we’re not talking pushups and squats - SnoreGym works out your “snoring muscles”. Weak muscles…

Are You a Seasonal Snorer?

You may have noticed that your snoring gets worse at a particular time of year. If so, you could be a “seasonal snorer”. Whether it’s a summertime allergy, a winter cold…

Alternative Snoring Remedies: Quirky Cure or Quackery?

If you snore and have ever Googled how to stop snoring, it is likely that you know the standard snoring remedies. Most people are familiar with weight loss, nasal…

20 Common Questions About Snoring Answered

Snoring is more complicated than you might think. Therefore, many people have questions about their snoring: what it is, why it’s happening, is it anything to be worried…

Signs and Symptoms of Sleep Apnea

Sleep apnea is a serious condition linked to snoring. It is important to know the signs and symptoms. Loud snoring, sleepiness, poor concentration, and headaches and…

Underappreciated Signs of Sleep Apnea

Obstructive sleep apnea is often undiagnosed, so spotting the signs - including the unusual ones - is important. Here, we highlight some of the lesser-known symptoms…

Snoring and Sleep Apnea in Children

Just like adults, almost all children will snore occasionally. The mechanics of snoring are no different in children. Inhaled air becomes partially obstructed which…