Apnea Archives - SnoreLab

What is Sleep Apnea?

Apnea simply means “no breathing”. Sleep apnea is a…

by Tom Keirle

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Human Evolution and Snoring

The human throat has too many functions to do any of them perfectly, and instead does everything adequately. This small section of our body needs to be able to breathe,…

5 Easy Habits to Stop Snoring Naturally

Some snoring experts call snoring a habit. Whilst you don’t consciously choose to snore, they argue that your habits in your waking life are creating the snoring habits…

Snooor Wearable Positional Trainer

The Snooor wearable is a vibrating positional trainer that reduces snoring by promoting side sleeping. Positional trainers are devices that attach to your body and…

Stop Snoring with these Remedies to Help Nose Breathing

Nasal blockage and mouth-breathing are very common causes of snoring. If you have a blocked nose or persistently breathe through your mouth when you sleep, you might…

Discovering Sleep Apnea – Anna’s Story

Many people with obstructive sleep apnea remain undiagnosed. People can often have headaches, feel excessively tired and have difficulty staying focussed, but they often…

Is It Snoring Or Sleep Apnea?

Snoring and obstructive sleep apnea are strongly linked - so how can you tell the difference? It is normal to have a high Snore Score or be told you snore and then worry…

Obstructive Sleep Apnea Treatment

If you’ve been diagnosed with obstructive sleep apnea (OSA) or think you might have the condition, you may have questions about how to treat it. There are several…