6 Common Myths About Sleep Apnea

Most snorers don’t have sleep apnea. But most people with…


Do Men Snore More Than Women?

The short answer to this question is yes. There are sex…


CPAP: A Guide to the Different Types of Mask

CPAP stands for continuous positive airway pressure. A…


Sleep Apnea: Screening, Testing and Treatment

Sleep apnea is a serious condition where your airway…


Overweight and Snoring: A Vicious Circle

Being a snorer and being overweight are interchangeably…


Oropharyngeal Exercises for Snoring – What’s the Evidence?

Using techniques adapted from speech and language…