How Can SnoreLab Help My Snoring?

There are many effective ways to reduce snoring from…


Do Nasal Sprays Work for Snoring?

Snoring is often the result of a blocked or stuffy nose.…


Lesser-Known Snoring Triggers

Snoring is often the result of a combination of factors.…


Eating Late and Snoring? Try the Four Hour Fast

“Many of my patients find that eating earlier alleviates…


Stop Snoring by Treating Allergies – Jenny’s Story

Jenny has slept in a separate room to her husband for the…


Zero Added Sugar Diet for Snoring – Richard’s Story

My name is Rich, and I am a Snorer.  It took me a long…


snoring men and women

What is Snoring and How does it Happen?

Roughly 40% of men and 20% of women snore - that’s over 2…


Weight Loss for Snoring – SnoreLab’s SMART Strategy

It’s the piece of anti-snoring and general health advice…


Do Snore Alarms Work?

We often get asked if we can create a snore alarm to…


diagram man sleep apnea airway closure

What is Sleep Apnea?

Apnea simply means “no breathing”. Sleep apnea is a…