Human Evolution and Snoring

The human throat has too many functions to do any of them…


5 Easy Habits to Stop Snoring Naturally

Some snoring experts call snoring a habit. Whilst you…


snoring versus sleep apnea concept

Is It Snoring Or Sleep Apnea?

Snoring and obstructive sleep apnea are strongly linked -…


How Can SnoreLab Help My Snoring?

There are many effective ways to reduce snoring from…


Do Nasal Sprays Work for Snoring?

Snoring is often the result of a blocked or stuffy nose.…


Lesser-Known Snoring Triggers

Snoring is often the result of a combination of factors.…


Eating Late and Snoring? Try the Four Hour Fast

“Many of my patients find that eating earlier alleviates…


Stop Snoring by Treating Allergies – Jenny’s Story

Jenny has slept in a separate room to her husband for the…


Zero Added Sugar Diet for Snoring – Richard’s Story

My name is Rich, and I am a Snorer.  It took me a long…


snoring men and women

What is Snoring? – An Introduction

Roughly 40% of men and 20% of women snore - that’s over 2…