Epworth Sleepiness Scale

Epworth Sleepiness Scale

Feeling excessively sleepy during the day is a key symptom of sleep apnea. A useful way to measure your fatigue is by using the Epworth Sleepiness Scale.

Consider the scenarios below and think about how likely you are to fall asleep.

You can read more about identifying obstructive sleep apnea in SnoreLab's Insights area.

You can also assess your sleep apnea risk using the STOP-Bang Questionnaire.

 


STOP-Bang Questionnaire

STOP-Bang Questionnaire

The STOP-Bang questionnaire is the favoured sleep apnea screening tool in the medical profession.

Simply answer the eight yes/no questions below to find out how at risk of obstructive sleep apnea you are.

You can read more about identifying obstructive sleep apnea in SnoreLab's Insights area.

You can also assess your sleep apnea risk by looking at your level of daytime fatigue using the Epworth Sleepiness Scale.