Insights

Sleep apnea is a serious condition where your airway repeatedly closes during sleep, depriving you of oxygen until you gasp awake. The combined effects of disturbed sleep and repeated bouts of low oxygen cause lots of problems for your physical and mental health. Despite this, many sufferers remain undiagnosed.

Scared to speak too soon but I think I’ve cured myself in five days flat with this app. I’m fifty years old and in full health. I’d never snored until about two months ago when this snoring like a saw mill came on all of a sudden with no obvious explanation. I wasn’t sure what started it; whether it was age related,

The human throat has too many functions to do any of them perfectly, and instead does everything adequately. This small section of our body needs to be able to breathe, swallow and generate speech, switching between the three processes seamlessly – all whilst supporting a head with a heavy human brain. There were bound to be conflicts of interest. Snoring is that conflict making itself known.

There are many effective ways to reduce snoring from specialist products to exercises, but different approaches work for different people. By measuring changes in your snoring intensity between nights with SnoreLab, you can try different methods and hopefully discover one which works for you. Crucially, SnoreLab also allows you to hear what you sound like so you don’t just have to take your partner’s word for it! We find this can be a dramatic revelation which spurs you to take action.

Jenny has slept in a separate room to her husband for the last five years because of her snoring. SnoreLab has given her valuable insights and she has effectively eliminated her snoring in two days!

Mandibular advancement splints, mandibular repositioning devices, protrusion splints and mandibular advancement devices (MADs for short) are all the same type of snoring remedy. These are anti-snoring mouthpieces that fit in your mouth, covering your teeth like a gumshield.