Insights

SomniFix Mouth Strips are an innovative new product for promoting healthy and quiet nasal breathing to stop your snoring. Breathing through your mouth is one of the most common causes of snoring. If you’re snoring and find yourself waking up with a dry mouth and sore throat, it’s likely that mouth breathing was the cause. Breathing correctly sounds simple, but many of us are getting it wrong and snoring as a result. This simple sleep therapy

We conducted a poll and found that more of our users prefer to help their snoring with lifestyle changes as opposed to trying consumer anti-snoring remedies. But what are their techniques? What changes can you make that truly have a positive impact on your snoring? Here are SnoreLab’s seven

If you have ever been suddenly woken up, deep into the night, you’ll know it’s a very disorientating experience. When you wake up naturally, you rouse gently in a less confused state. This is because in these separate instances you have woken up in different stages of sleep. Sleep has two main states, these are defined by the movement of our eyes: non-rapid eye movement (NREM), rapid eye movement (REM). Having the correct proportions of eac

Most snorers don’t have sleep apnea. But most people with sleep apnea snore. There is a positive correlation between snoring intensity and the severity of obstructive sleep apnea; that is, the louder you snore, the more likely you are to suffer from sleep apnea. However, this does not mean that if

At SnoreLab, we regard SnoreRx as one of the best quality and most effective anti-snoring mouthpieces that you can buy online. SnoreRx boasts some great features that give it the edge over many of its competitors. Quality materials – the high-quality medical-grade plastics give a longer lifespan and greater comfort. Custom fit – SnoreRx uses a thermal matri

Smart Nora is a revolutionary snoring solution: a smart, non-invasive anti-snoring device that can have great results for every type of snorer. Whatever causes your snoring, Smart Nora can help. Whether you sleep on your back, side or front, breathe through your mouth or nose, are obese or normal